Now as a ‘Sifu’ himself, with students of his own, Alex reflects on the importance of martial arts in his own life and why they’re so integral to Bond

Largo and his black clad frogmen scurry beneath the Miami waves to plant a stolen nuclear bomb, while overhead navy seals parachute into the sea to give chase.

After a brief, intense scuffle, Bond manages to throw the pilot, with parachute, out of the plane. Alex finds his wings, and tries skydiving